Learn to shine a light in the storm.

Join us on Social Media this October for insights on Mental Health First Aid: simple skills, caring connections, and the light we can offer one another in life’s storms.

Welcome!

At Being Well Psychology, we believe that mental wellness is the foundation for living a meaningful and empowered life. Based in Windhoek, Namibia, our practice offers evidence-based psychological care for individuals, children, families and organizations. Founded by Clinical Psychologist Iani de Kock, we blend traditional therapy with mindfulness-based approaches to support healing, growth and resilience. Whether you're navigating personal challenges, seeking clarity or investing in long-term well-being, we’re here to help you reconnect, realign and thrive.

Vision
To empower clients with the psychological knowledge and skills for truly authentic living and optimal psychological and holistic well-being.

Mission
To offer a range of quality and evidence-based psychological interventions in the service of client empowerment and truly authentic living and holistic well-being.

Values
Increased knowledge through psychoeducation.
Empowerment through practical, evidence-based tools and skills.
Cultivation of greater awareness, presence and conscious living. 
Embracing a meaningful, authentic, and full life in all that it means to be human, its joys and its sorrows.
Authentic living: Walking the Talk.

Services

Being Well Psychology provides individual therapy sessions tailored to address a variety of mental health concerns, including:

Depression and anxiety
Trauma and post-traumatic stress disorder (PTSD)
Stress management and burnout
Attachment-related challenges
Self-esteem and identity issues
Life transitions and adjustment difficulties

Our therapeutic approach integrates evidence-based modalities such as cognitive-behavioral therapy (CBT), attachment-based therapy, trauma work and mindfulness practices to facilitate healing and promote psychological well-being.

Team

Picture of Iani
Iani de Kock
Clinical Psychologist
Founder

BA Human Resources Hons (STELL)
BA Psychology Hons (UNISA)
MA Clinical Psychology (UNAM)

Read More
Picture of Jesse
Jessé Strauss
Psychological
Counsellor

BPsych Hons (UNAM)

Read More
Picture of Britney-Lee
Britney-Lee Viviers
Student Psychologist

BA Humanities (STELL)
BAHons (Psychology) (STELL)

Read More
Picture of Bebetto
Bebetto R Jenneker
Claims Officer
Administrator

Bachelor of Laws (LLB currently enrolled)

Read More

Blog

Where psychology meets real life,
one post at a time.


Speaking the Language of Love: Understanding the
5 Love Languages

Read More

Why Gender Identity Matters

Read More

Unhelpful Ways of Thinking

Read More

Why Survivors of Sexual Assault Do Not Report

Read More
Explore Blog

Resources

A growing collection of trusted tools, worksheets, and readings to support you between sessions and beyond

Local & National Support Resources

Lifeline/Childline Namibia
Free emotional support for children and adults.
Call 061 232 221 or toll-free 116 (24/7)

Mental Health Unit – Windhoek Central Hospital
Access public mental health services and assessments.
Hospital Road, Windhoek | Tel: 061 203 9111

Namibian Police Gender-Based Violence Helpline
For crisis response and protection services.
Toll-Free: 081 9682 or your local police station

Explore All Resources

Contact Us

Phone:
+264 81 823 9737

Email:
info@beingwellpsychology.com

Address:
Unit 6
Von-Auer-Platz Street
Pionierspark
Windhoek